GRIT UNITED DVD & mp3 download

By   August 29, 2020
GRIT UNITED DVD & mp3 download
2020Q3 GRIT UNITED tracklist

01 S1 Hey Lupe.mp3
02 S2 Watch How Mi Dweet_Anything You Want.mp3
03 S3 Calling All Dancers.mp3
04 S4 King Of You_Calling All Dancers_Rumble.mp3
05 S5 Bomb A Drop_Let It Ride.mp3
06 S6 Carnival.mp3
07 S7 Daddy Fat Sax.mp3
08 C1-A1 Let The Beat Kick.mp3
09 C2 Family Affair_Bomb A Drop.mp3
10 C3 LASSAYE_Meditjin_Break It Down.mp3
11 C4 Jump In The Line_Go Stoopid.mp3
12 C5-A5 Monster.mp3
13 C6 Playin’ Yourself (Director’s Cut Mix).mp3
14 A2 Turnt Up.mp3
15 A3 Beep Test.mp3
16 A4 Meshwork_OOMPH.mp3
17 A6 Turnt Up.mp3
18 A7 Playin’ Yourself (Director’s Cut Mix).mp3
19 OUTRO I’ll Fall For You.mp3

2020Q3 GRIT UNITED video screenshot
2020Q3 GRIT UNITED Choreography Booklet.pdf
CREDITS
PRESENTER
Creative Director – Les Mills Jnr
Lead Creative – Erin Maw
Creative Consultants – Corey Baird and
Ezra Fantl
Chief Creative Officer – Dr. Jackie Mills
Technical Consultants – Bryce Hastings,
Andrew Newmarch and Rob Lee
Program Coach – Erin Maw
Production Coordinator – Ashlee Young
Ben Main (New Zealand) is a LES MILLS GRIT,
BODYATTACKTM and BODYPUMP Trainer and is
also a Les Mills Ambassador for the same three
programs. He is based in Auckland.
Geared up and ready to rock this GRIT Strength
United release! This release is super unique and
special for us, it represents how we can unite
together through fitness even under the hardest
circumstances. So, what can you expect this
round? Of course the usual! Another challenging,
slightly crazy, fun workout packed with a few
new moves and twists on some of our favorite
structures! The Warm-up gets you in the zone
and the tracks that follow will keep you working
to your maximum threshold every set to get the
fitness results we want. Athletic performance is
the key outcome to any GRIT workout so explore
ways to coach your participants to tap into that
zone!
Thanks for all your hard work team! Hope you
love this release as much as we do!
Enjoy!
Erin and the LES MILLS GRIT crew
CLASS SET-UP
Moderate to heavy barbell and two free
weight plates of the same size. Anyone new
to GRIT should use lighter plates first; 2.5kg is
recommended.
Aim to be super inclusive and inviting. Welcome
anyone new and explain the workout and the
expectations. Always tell members at the start of
the class that this workout is for them and they
can dial up or down whatever they need to. The
bar can be switched out for the plate or body
weight at any time. A great mindset to get into
at the start of each workout is to remember to
teach to the whole team so everyone can feel
successful.
RELEASE FEEDBACK
Tell us what you think of this release.
Visit lesmills.com/release-feedback
GRIT STRENGTH UNITED
SHADOWS
Anthony Oxford (United Kingdom)
Denis Landry (Tahiti)
Denise Silva (Brazil)
Dennis Toppin (Netherlands)
Emelie Orosz (Sweden)
Filip Kulstrunk (Czech Republic)
Giorgio Trappolini (Italy)
James Thomas (United States)
Jorge Scott Neyra (Norway)
Ken Zhang (China)
Lauren Schroder (United States)
Lou Herron (United Kingdom)
Martha Cooper (France)
Mike Fix (United States)
Roberta Porto (Brazil)
Sei Key Kong (Malaysia)

HOW TO BUY?

send email to me tell me which you need [email protected]

I send the link to you ,you can download it easily

I have already uploaded them to mega.nz

the link is like this: https://bit.ly/2P8MI1I  you can have a try

after you download and check the video, pay me 10 USD dollars for it by paypal or bitCoin

we supply all lesmills releases not only you saw in the website

if you need more,plsease send email to us