SPRINT 21 DVD & mp3 download 2020Q4 SPRINT 21 tracklist 01 Burn_Get Up_So You Want Drums_Automata.mp3 02 Burn_Get Up_So You Want Drums_Automata.mp3 03 In Your Eyes.mp3 2020Q4 SPRINT 21 video screenshot 2020Q4 SPRINT 21 Choreography Booklet.pdfIn this release we share our passion for HIIT training through amazing music and choreography. Its modern music, powerful and… Continue reading »

SPRINT UNITED DVD & mp3 download 2020Q3 SPRINT UNITED tracklist 01 Blinding Lights.mp3 02 Your Love_Daddy Fat Sax_We Are The Energy.mp3 03 Champion.mp3 04 We Are The Energy_Daddy Fat Sax_Your Love.mp3 05 Don’t Mind.mp3 2020Q3 SPRINT UNITED video screenshot 2020Q3 SPRINT UNITED Choreography Booklet.pdf LES MILLS CREDITS SPRINT UNITED Program Director – Glen Ostergaard Chief… Continue reading »

SPRINT 20 DVD & mp3 download 2020Q2 SPRINT 20tracklist 01 Better Than Ever.mp3 02 Machina_Got Me.mp3 03 Bhangra Jam_Glitter.mp3 04 Got Me_Machina.mp3 05 Crush.mp3 2020Q2 SPRINT 20video screenshot 2020Q2 SPRINT 20Choreography Booklet.pdf CREDITS Program Director – Glen Ostergaard Chief Creative Officer – Dr. Jackie Mills Creative Director – Dr. Jackie Mills Technical Consultant – Bryce… Continue reading »

SPRINT 19 DVD & mp3 download 2020Q1 SPRINT 19tracklist 01 Comin’ In Hot.mp3 02 Go_Tep Tep_Vishnu.mp3 03 Go_Bump Bump_5 Hand Clap.mp3 04 Siren.mp3 05 Better Now.mp3 2020Q1 SPRINT 19video screenshot 2020Q1 SPRINT 19Choreography Booklet.pdf Sprint 19 is HIIT with a twist. This release has four variations of the Workout Plan – we achieve this by… Continue reading »

SPRINT 18 DVD & mp3 download 2019Q4 SPRINT 18tracklist 01 Church.mp3 02 Devotion_Trouble_Good News.mp3 03 Devotion_Trouble_Good News.mp3 04 Can’t Get Enough.mp3 05 God’s Plan.mp3 06 Work Now.mp3 2019Q4 SPRINT 18video screenshot 2019Q4 SPRINT 18Choreography Booklet.pdf Sprint 18 feels amazing! We FEEL IT ALL in this high volume high-intensity workout. We have an amazing playlist to… Continue reading »

SPRINT 17 DVD & mp3 download 2019Q3 SPRINT 17 tracklist 　01 Got You There.mp3 02 Shahar_Lift You Up.mp3 03 Bed Squeak.mp3 04 Blah Blah Blah (Extended Mix).mp3 05 Stupid World.mp3 2019Q3 SPRINT 17 video screenshot 　 2019Q3 SPRINT 17 Choreography Booklet.pdfSprint 17 focuses on enhancing athletic ability through the use of randomized intervals. We instantly… Continue reading »

SPRINT 16 DVD & mp3 download 2019Q2 SPRINT 16 tracklist 01 Money Calling Me.mp3 02 Ray Gun (Original Mix).mp3 03 You Don’t Even Know Me.mp3 04 Great Spirit (Extended Mix).mp3 05 Show Love.mp3 B5 Heads Up.mp3 2019Q2 SPRINT 16 video screenshot 2019Q2 SPRINT 16 Choreography Booklet.pdfSPRINT 16 is tough so be ready! Accelerated Warmup –… Continue reading »

SPRINT 15 DVD & mp3 download 2019Q1 SPRINT 15 tracklist 01 Take It Up.mp3 02 Body Movin’.mp3 03 Another Dimension.mp3 04 Tip Pon It.mp3 05 Decompression.mp3 06 One In A Million.mp3 2019Q1 SPRINT 15 video screenshot 2019Q1 SPRINT 15 Choreography Booklet.pdf 01. TAKE IT UP 3:02mins WORK 1 Use Layer 1 cues to find the… Continue reading »